Nutrition and skin

The traditional mask used in Ayurveda

The mask is a combination of various ingredients that can create a paste that you can apply on your face and that has great great great properties to it.

Discover the magic of this all-natural exfoliating mask, where just a few common ingredients come together to pamper your skin. Imagine whole wheat flour working its gentle exfoliating wonders, bidding farewell to those pesky dead skin cells. Turmeric adds a dash of its anti-bacterial, anti-inflammatory, and antioxidant superpowers, making it not only good for the skin but an excellent ingredient for DIY face masks.

Lime juice joins the party, and its citric acid content is perfect for a little exfoliation and shedding that top layer of skin. Then comes full-cream yogurt, boasting lactic acid for exfoliation, anti-inflammatory goodness, and a moisture boost, all while serving up a cocktail of vitamins and minerals.

To add a final touch, we have rose water with its antibacterial and anti-inflammatory properties. And here's the bonus: as the mask dries, gently rubbing it off doesn't just exfoliate; it helps bid farewell to those fine facial hairs, leaving your skin rejuvenated and oh-so-smooth. So, let's get glowing!